Sends an email to your registered email addres.
Optional text to append to the email subject.
The default subject is Sequematic notification (May 3, 6:00pm). If you provide a subject it will be appended to the end of the default subject.
The email will contain default content in the body. You can also specify a message to be included in the body of the email.
Variables and parameters
You can include the value of a variable in the subject or body by enclosing the variable name in square brackets, for example